Making Changes is a 21 week program. Group members initially receive education about eating disorders and how cognitive behaviour therapy (CBT) will address each of the elements of the eating disorder. They plan their eating and activity, self-monitor for symptoms, and learn skills for addressing practical, emotional and interpersonal triggers. The Making Changes patient manual contains all worksheets patients will need each week, as well as goal-setting tracking sheets and a copy of the self-monitoring form used throughout the last 13 weeks of treatment.
- 177 pages
- 24# Hammermill laser printed both sides
- spiral bound with 12# Carolina covers